It’s 3 a.m., and suddenly, you hear the sound of paws pattering through the hallway. Your senior dog is up…again. Nighttime waking can become common as dogs age, often disrupting the whole household. But don’t worry! There are reasons behind your pup’s nocturnal wanderings, and with some adjustments, you can help everyone get back to a restful night.
Why Older Dogs Wake Up at Night
Aging affects dogs just like it does humans, with changes in cognition, physical comfort, and sensitivity to the world around them.
- Canine Cognitive Dysfunction 🧠
- Just as some humans experience dementia, dogs can develop cognitive dysfunction syndrome (CDS), where they become confused or have altered sleep-wake patterns. They might handle their usual routines just fine but become puzzled in unfamiliar situations, leading to nighttime restlessness.
- Physical Discomfort 😞
- Aches and pains
tend to flare up in the still of the night. If your dog seems restless, paces, or even whines, they might be feeling stiff joints or muscle pain. It’s often more noticeable at night, and without daytime distractions, they may struggle to settle down.
- Bathroom Breaks 🚽
As pets age, their bathroom habits can change too. Conditions like kidney disease, hormone imbalances, or even basic bladder control issues can cause them to wake up more frequently with the urge to go.
- Anxiety 🌩️
Nighttime is quieter, which can make anxious dogs even more sensitive to sudden sounds, like a branch scraping against the window or distant thunder. Dogs with heightened nighttime anxiety may start pacing, panting, or vocalizing more.
Helping Your Senior Dog Sleep Better
Thankfully, there are ways to help your senior friend sleep soundly:
- Create a Comfy, Cozy Spot 🛏️
Consider a bed that supports their aging joints, maybe even with orthopedic cushioning. Some dogs find comfort in extra warmth or a cozy blanket. If they have trouble seeing in the dark, add a nightlight to make nighttime strolls around the house easier.
- Routine is Your Best Friend ⏰
A calming nighttime routine, including a late potty break and some quiet time, can help signal bedtime to your pup. Some dogs like a gentle massage, and even calming music or white noise can help ease them into sleep.
- A Tummy Full of Brain Boosters! 🍲
Diets designed for senior dogs often include antioxidants and fatty acids that support brain health. Supplements like SAMe or melatonin might also help ease anxiety or support a restful sleep cycle. Always check with your vet before adding anything new to their diet.
- Consider Supplements and Soothing Scents 🌸
Natural calming aids like dog-appeasing pheromones can be diffused near their bed, helping reduce anxiety and encourage a peaceful rest.
When to Consider Medication
If your dog’s nighttime waking is severe or if anxiety is persistent, it may be worth discussing medication with your vet. Some fast-acting options like Trazodone can help with situational anxiety, while long-term options like SSRIs are sometimes prescribed for more consistent relief.
💡 Always consult your vet if you’re unsure about your dog’s nighttime behavior. They can help identify underlying issues and offer the best solutions.
Patience and Positivity
Remember, your dog isn’t waking you on purpose! They’re likely as frustrated by sleepless nights as you are. Avoid punishment, which can increase anxiety and confusion. Instead, focus on calmly returning them to their bed if they wake up and keeping a consistent routine.
With the right support, you can help your senior dog find the restful nights they deserve—and get yourself back to peaceful slumbers too. 💤
Reference:
https://veterinarypartner.vin.com/default.aspx?pid=19239&id=4952996
